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This is why understanding your body is the best way to prepare yourself. Try some foreplay to get started (rimming, fingering, massaging). A hot white couple has sex on the couch as a well hung dude fucks the ass of a sexy red head. I think it is a good idea to treat yourself like a first timer again. And give you a gradual ease into a larger size. If it has been a few years like you said then it is better to be on the careful side of things.

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To making sex more enjoyable. With a few practice runs, this feeling should go away.